Savvy WizDoom: S01E01 – Superwoman Syndrome: Who Are We Really Saving?
Most of us have been raised with this image of needing to be a strong, resilient and independent woman who is driven to succeed and devoted to those around her. And while that appears like a legacy to be proud of, if balance and wellbeing are neglected, we may find ourselves in need of serious saving.
In this episode, hosts Tamika Sanders and Cheyennis Doom explore:
- Superwoman Syndrome and it’s root causes
- Learn how to recognize when we’re operating in that mode
- Understand what’s at stake if we don’t find balance
- Explore what it looks like in the lives of different women
- Discover Best Practices to help ourselves help ourselves
- Do a Self-Healing Activity
- Reflect on what we’ve learned so we can know better and do better
- Set our intentions for putting it to practice
- Share tangible resources for manifesting those intentions
You can watch the episode here on YouTube!
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Savvy WizDoom Podcast
Hosted by Dr. Tamika Sanders and Cheyennis Doom, Savvy WizDoom is a monthly interactive podcast for Women who value their wellbeing and growth. We talk about the relevant issues, their impact to our wellbeing, share expert insights, best practices and provide resources and support for your journey right along with you.
